Adults
Adults Fall 2024
Basketball
Women’s Program: This 12-week Women’s Basketball program has been implemented to provide a space designated for recreational play. This is not a formal league nor are there game schedules. All women 16 and older are more than welcome to register for this program to use this time to play basketball.
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Please remember to bring no-scuff gym shoes appropriate for the sport, as the facility is not liable for any injury that happens on site.
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SCHEDULE: 12 Wednesdays, September 18 – December 4,2024 8:00 PM to 9:30 PM.
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
FEE: $100.00
AGE GROUP: 18+
Badminton (Drop-In)
Come join us once a week for drop-in badminton! No pre-registration required.
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*Days subject to cancelation due to rental requirements*.
SCHEDULE: Sundays October 6,2024 to December 17,2024 6:00 pm to 7:30 pm
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
DROP-IN FEE: $5.00
AGE GROUP: All Ages Welcome
Chess (Drop-In)
Introduction to Chess: This course is designed to teach chess to children or adults who have no knowledge of the game and for students who already know the basics of how to play chess. Students will learn pawn and piece movements as well as the fundamentals of the beginning, the middle and the end game. Students will always touch and use equipment. Part of the class will be board demonstrations and part practical interaction. Eventually, principles of tactics and strategy will be taught to prepare students for more rigorous competition.
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All ages are welcome! There is no registration required for this class. Sign-in sheet will be available.
SCHEDULE: Tuesdays, September 17 to December 17,2024 4:30 PM to 6:00 PM.
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
FEE: Free
AGE GROUP: All Ages Welcome
Advanced Chess: Welcome to “Rapid Chess Improvement,” an intensive course designed for intermediate to advanced chess players aspiring to elevate their game to the level of an expert or strong tournament player.
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This course is meticulously crafted to provide a comprehensive approach tailored to individuals with good chess experience. Led by chess coach Jordan, this class delves deep into advanced strategies, tactical intricacies, and positional nuances that are essential for chess mastery. Whether you’re aiming to enhance your opening repertoire, sharpen your endgame skills, or refine your middle-game tactics, this course offers a structured curriculum aimed at rapid improvement. Get ready to immerse yourself in a stimulating learning environment where you’ll analyze grandmaster games, participate in challenging tactical puzzles, and engage in strategic discussions, all geared towards transforming you into a formidable chess competitor. Join us on this exciting journey, where your passion for chess meets expert guidance, propelling you towards becoming a proficient tournament player. We will continue to host tournaments and occasionally have local masters occasionally join us for simultaneous exhibition events! (everyone will play the master a game at the same time! Good experience.)
*There will be light homework weekly of playing one classical game of chess of 30 minutes or more with recorded game score, and tactical chess problems to train calculation.
All ages are welcome! There is no registration required for this class. Sign-in sheet will be available.
SCHEDULE: Wednesdays, September 18 to December 18,2024 4:30 PM to 6:00 PM.
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
FEE: Free
AGE GROUP: All Ages Welcome
ABOUT THE INSTRUCTOR: Beginners and intermediate players are welcome, taught by a Chess Expert. Instructor and Trainer Jordan Constantino has over 20 years of playing and winning local chess tournaments and has achieved a Canadian Chess Federation Rating personal best of 1988. He learned chess at 16 and then won the Grade 10 Chess and Math Provincial Championship, representing Manitoba at the Nationals twice. Jordan has played tournament chess from coast to coast in Canada, and in the United States. Jordan often likes to play chess online these days, 2200-2300+ elo rating strength on major platforms, and occasionally beats a Grandmaster or Internal Master!
Jordan is passionate about the benefits of chess to the developing mind. Recent studies have confirmed what educators have known for nearly 40 years: that chess improves academic performance, concentration, logical thinking, judgment, creativity, problem solving, emotional intelligence, and social skills.
Spanish Beginner A1-1
Do you want to greet, introduce yourself, spell your name, or get basic personal information in Spanish? Ask for the time or for instructions to get to a place? At this level the Spanish language basics are presented to start developing practical language skills: oral, listening, reading and writing, to communicate in everyday situations. The students are exposed to accents, expressions and culture from different Spanish-speaking countries in an encouraging and collaborating atmosphere.
REGISTRATION DEADLINE: One week prior to the start of the class.
TEXTBOOK: The purchase of a textbook is not required for this class, however, it is highly recommended that students do obtain their own textbook so that they can more easily study at home with all of the class materials. Many students also choose to purchase the accompanying workbook. Given that the class may be cancelled if enrollment is not sufficient, you may wish to purchase your textbook after receiving notification that the class will run. This occurs one week prior to the first class.
TEXTBOOK NAME: Experiencias Internacional 1, Libro del alumno. (Units 1,2 and 3)
AUTHOR: Encina Alonso, Eugenia Alonso y Susana Ortiz
ISBN: 978-84-9081-373-7
WHERE TO PURCHASE: https://lasamericas.ca
LINK: https://lasamericas.ca/en/products/29838/experiencias-internacional-1-a1-libro-alumno-audio-des
SCHEDULE: 10 Thursdays, September 19 to November 28, 10:30 AM to 12:30 PM
No class on November 14
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
FEE: $150.00
ABOUT THE INSTRUCTOR: Maria Karina Uehara is a Spanish Teacher. Karina was born in Buenos Aires, Argentina. She moved to Canada with her family in 2004. She got her B.Ed. and Licenciatura at Gral San Martin National University in Buenos Aires and her Masters in Teaching Spanish as a Foreign Language at Universitat de Barcelona. She studied Adult and Continuing Education, and Emerging Technologies for Learning at the University of Manitoba. She has taught Spanish at university, high school and adult education levels, in person and online. She currently teaches adults, trains new teachers and develops curriculum materials at Universite de Saint Boniface. She enjoys teaching varied learners and sharing life experiences!
Spanish Beginner Plus A2-1
If you have a base of Spanish with an estimated 60 hours of learning, you can learn how to describe a city, express an action in progress, describe symptoms, give advice and suggest remedies. How would you prepare a list of groceries? How would you ask for recommendations in a restaurant? The students are exposed to accents, expressions and culture from different Spanish-speaking countries in an encouraging and collaborating atmosphere.
REGISTRATION DEADLINE: One week prior to the start of the class.
TEXTBOOK: The purchase of a textbook is not required for this class, however, it is highly recommended that students do obtain their own textbook so that they can more easily study at home with all of the class materials. Many students also choose to purchase the accompanying workbook. Given that the class may be cancelled if enrollment is not sufficient, you may wish to purchase your textbook after receiving notification that the class will run. This occurs one week prior to the first class.
TEXTBOOK NAME: Experiencias Internacional 2, Libro del alumno. (Units 1,2 and 3)
AUTHOR: Encina Alonso, Eugenia Alonso y Susana Ortiz
ISBN: 978-84-9081-376-8
WHERE TO PURCHASE: https://lasamericas.ca
LINK: https://lasamericas.ca/fr/produits/29912/experiencias-internacional-2-a2-libro-alumno-audio-des
SCHEDULE: 10 Tuesdays, September 17 to November 26, 1:00 PM to 3:00 PM
No class on November 12
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
FEE: $150.00
ABOUT THE INSTRUCTOR: Maria Karina Uehara is a Spanish Teacher. Karina was born in Buenos Aires, Argentina. She moved to Canada with her family in 2004. She got her B.Ed. and Licenciatura at Gral San Martin National University in Buenos Aires and her Masters in Teaching Spanish as a Foreign Language at Universitat de Barcelona. She studied Adult and Continuing Education, and Emerging Technologies for Learning at the University of Manitoba. She has taught Spanish at university, high school and adult education levels, in person and online. She currently teaches adults, trains new teachers and develops curriculum materials at Universite de Saint Boniface. She enjoys teaching varied learners and sharing life experiences!
Spanish Intermediate B1-4
If you have a solid base of Spanish with an estimated 180 hours of learning, this is a course for you. In this course we will talk about how to express feelings during trips, how to express hypothetical situations and provide advice and suggestions. How would you agree with another person about lifestyle? How would you express prohibition or obligation? The students are exposed to accents, expressions and culture from different Spanish-speaking countries in an encouraging and collaborating atmosphere.
REGISTRATION DEADLINE: One week prior to the start of the class.
TEXTBOOK: The purchase of a textbook is not required for this class, however, it is highly recommended that students do obtain their own textbook so that they can more easily study at home with all of the class materials. Many students also choose to purchase the accompanying workbook. Given that the class may be cancelled if enrollment is not sufficient, you may wish to purchase your textbook after receiving notification that the class will run. This occurs one week prior to the first class.
TEXTBOOK NAME: Experiencias Internacional 3, Libro del alumno. (Units 10, 11 and 12)
AUTHOR:Encina London, Geni Alonso y Susana Ortiz, Edelsa
ISBN: 978-84-9081-393-5
WHERE TO PURCHASE: https://lasamericas.ca
LINK: https://lasamericas.ca/fr/produits/30902/experiencias-
SCHEDULE: 10 Thursdays, September 19 to November 28, 1:00 PM to 3:00 PM
No class on November 14
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
FEE: $150.00
ABOUT THE INSTRUCTOR: Maria Karina Uehara is a Spanish Teacher. Karina was born in Buenos Aires, Argentina. She moved to Canada with her family in 2004. She got her B.Ed. and Licenciatura at Gral San Martin National University in Buenos Aires and her Masters in Teaching Spanish as a Foreign Language at Universitat de Barcelona. She studied Adult and Continuing Education, and Emerging Technologies for Learning at the University of Manitoba. She has taught Spanish at university, high school and adult education levels, in person and online. She currently teaches adults, trains new teachers and develops curriculum materials at Universite de Saint Boniface. She enjoys teaching varied learners and sharing life experiences!
Spanish Advanced
You are ready to exchange ideas with peers using your knowledge of indicative (present, past & future tenses) and subjunctive modes with good fluency, and want to expand your knowledge of Spanish language and culture in an enjoyable, friendly setting. At this level you will have opportunities to improve your Spanish language skills to be used in a variety of situations and for a variety of purposes through your personal interests, current events, debates (pro & cons on issues that matter to you), role playing situations, and selected literary pieces among others. Grammatical points will be taught according to students‘ needs in an immersion setting. Welcome to CR Spanish Advanced! ¡Bienvenidos al curso avanzado de español de CR!
SCHEDULE: 10 Wednesdays, September 17 to November 20, 1:30 PM to 3:30 PM
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
FEE: $150.00
ABOUT THE INSTRUCTOR: Rossana McCormack is a Spanish Teacher and Interpreter. Rossana was born in Lima, Peru. She got her B.Ed. and Licenciatura at the Pontifical Catholic University of Peru (PUCP), and her M.Ed. at Gallaudet University in Washington D.C. She has taught Spanish at university, high school and adult education levels. Her experience includes, in Peru she worked in a PUCP/University of Winnipeg Teacher Training Project funded by CIDA working in shantytowns; in Manitoba, she has worked as a Spanish course developer for Manitoba Education as well in the implementation of the Manitoba Spanish Curriculum. She is also a freelance conference interpreter. Rossana was the Honorary Consul for Peru in Winnipeg for the provinces of Manitoba and Saskatchewan from 1998 to 2010. She has been teaching at Creative Retirement since 2002. She enjoys teaching different age groups and gets energized by her students!
Tai Chi
Tai Chi (Taiji) is an ancient internal martial art form which today is mostly taught for its many health benefits. Its slow, deliberate movements engage and unite both body and mind. With regular practice you can improve balance, concentration, co-ordination, memory, bone density, blood pressure and leg strength. You will learn movements with names such as Parting Wild Horse’s Mane, Carry Tiger to Mountain, Wave Hands Like Clouds, Grasp Bird’s Tail that will not only conjure up beautiful images in your mind but also will allow your body, mind and spirit to enter into a deep and quiet place. Please think about giving yourself the gift of Taiji and the permission to learn this ancient art. Wear comfortable clothing and bring soft soled indoor shoes. No scents please. It is recommended that you arrive at least 15 minutes before the start of class.
SCHEDULE: 12 Wednesdays, September 18 to December 4, 10:00 AM to 11:00 AM
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
FEE: $60.00
ABOUT THE INSTRUCTOR: Taiji instructor Susan Nash has 35 years experience and is looking forward to introducing you to the beautiful art of Taiji.
Yoga Flow
This class is a blend of mobility, strength, stability, and mindfulness. Repetitive flows and long holds will work muscles in a variety of ways. This class is geared towards all fitness levels and will focus on postures targeting all major muscle groups
SCHEDULE: 8 Mondays, September 16 to November 25,2024 6:00 PM to 7:00 PM.
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** No Classes Sept 30, Oct 14 & November 11,2024
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
FEE: $80.00
AGE GROUP: 18+
Zumba (Adult)
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Zumba takes the “work” out of the workout! By mixing low-intensity and high-intensity movements for all levels! It’s easy to follow along. This is a great way to get your steps in a fun way while listening to Latin and World rhythms. This program is open to all ages 18+.
SCHEDULE: 9 Saturdays, September 21 to November 23,2024 10:00 AM to 11:00 AM.
** No Class October 5,2024**
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
FEE: $65.00
AGE GROUP: 18+
PickleBall (Drop-In)
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Come join us once a week for drop-in pickleball! No pre-registration required.
*Days subject to cancelation due to rental requirements*.
SCHEDULE: Mondays, September 16 to December 16,2024 7:00 PM to 9:00 PM
** No Pickleball September 30, October 14 & November 11,2024**
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
DROP-IN FEE: $5.00
AGE GROUP: All Ages Welcome
Parent & Tot
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Come join us every Wednesday & Friday in our lower hall. Families with their younger children are more than welcome to utilize that space to mingle. Toys, books, and other child/family-friendly equipment will be provided for use.
This is a free drop-in program for all parents and/or guardians & their small children.
SCHEDULE: Wednesdays & Fridays, September 18 to December 20,2024 9:00 AM to 11:30 AM.
LOCATION: Robert A. Steen Community Centre, 980 Palmerston Avenue
DROP-IN FEE: Free
AGE GROUP: All Ages Welcome